RESOURCES

National Suicide Prevention Lifeline

Crisis Text Line

NAMI (National Alliance on Mental Illness)

  • Website: NAMI
  • Helpline: 1-800-950-NAMI (6264)

MentalHealth.gov

Psychology Today - Find a Therapist

BetterHelp - Online Therapy Platform

7 Cups - Online Emotional Support

Mind - UK Mental Health Charity

SAMHSA (Substance Abuse and Mental Health Services Administration)

Therapy for Black Girls - Mental Health Resources for Black Women

The Trevor Project - LGBTQ+ Mental Health

Headspace - Meditation and Mindfulness App

Mesothelioma Hope (Cancer Advocacy)